Eggplant
Vegetables with high fiber content leave the stomach late and create a feeling of fullness for a long time, as well as prevent constipation by increasing bowel movements. The product, which is also used as the main vegetable in the preparation of many dishes in Ottoman cuisine, leads the way in different flavors from purslane to jam. Due to its high vitamin C and different mineral content, it shows antioxidant properties and plays an important role in removing toxins accumulated in the body.