Green Beans
Vegetables, which are consumed both as a main course and a snack at lunch and dinner, help prevent constipation by accelerating bowel movements. Due to its fibrous content, it leaves the stomach late and creates a feeling of satiety for a long time, and due to this feature, it becomes the crown jewel of those who want to maintain their form. Green beans, which have a special place in the nutrition programs of those who want to lose weight, ensure the removal of excess water accumulated in the body due to its diuretic effect. The product, which has antioxidant vitamins and minerals, strengthens the body's immune system and supports its defense power against diseases.